Trillium Midwifery Care

Clare began practicing yoga in 1987 and teaching in 1996. She believes that yoga is at the heart of a sound mind and body and is excellent preparation for labor and birth. Clare welcomes the participation of pregnant mama’s at any of her yoga classes.

Prenatal yoga is offered to Trillium Midwifery mama’s free of charge every Sunday from 12:00-1:30 at Minneapolis Yoga Workshop in the Seward Neighborhood of Minneapolis.

Located in the Ivy Building for the Arts at 2637 27th Avenue South. Pregnant mamas and their female companions are welcome.

Please arrive arrive a little before 12:00 so you have time to get settled and take a deep breath before class starts. The main building door is locked but someone will meet you at the door to let you in. If you arrive after the class starts you may not get in to the building. Please be prompt.

Clare also offers three general classes at the St.Paul Yoga Center. Trillium mamas and their birth partners are also welcomed at these classes free of charge. For interested yogis please see the St. Paul Yoga Center web site for registration information.

• Wednesday Morning- 10:00 -11:30 women only
• Saturday Morning- 8:45- 10:15
• Sunday Donation Class- 2:30-3:30